Todays suggestion comes from Medi, not sure if this is part of her daily routine.. we will have to ask her when we are all back! But Medi suggests that "In terms of keeping active I noticed jump jam has come back! They are very easy to stream on YouTube and is a fun way to burn energy"
Well guess what, the lovely people at Jump Jam are regularly uploading at home workouts just for you!
So Jump Jam are telling us to "Clear some space and turn up the volume, Brett is ready to JUMP JAM with you from his home in Mt Maunganui. We will be adding more tracks to this page. So bookmark it for more workouts and fun with Brett"
They also ask us to "Please note: We do not own the music and recommend purchasing the original songs, if you want to keep doing these routines after the lockdown ends."
Happy jamming - Scott